{"title":"self-care tools","description":"\u003cp\u003eA calming collection of self-care finds created to encourage rest, relaxation, and everyday wellness.\u003c\/p\u003e","products":[{"product_id":"eye-mask-natural","title":"Eye Mask - Natural","description":"\u003cp\u003e\u003cstrong\u003eGoodbye Tension, Hello Migraine Relief Mask!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA neutral, timeless textural fabric to ease stress away.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMelt away tension:\u003c\/em\u003e Let this cheerful migraine relief eye mask ease pain and lift your spirits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eRelax in your own way:\u003c\/em\u003e This well-designed eye pillow can be applied warm or cold, depending on your preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSoothe headaches and tired eyes:\u003c\/em\u003e Cold and warm therapy packs can work wonders for pain relief.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eYour answer for natural relief:\u003c\/em\u003e Designed with your well-being in mind, this therapy pack is made with a cotton and linen blend canvas and filled with natural, unscented lentils.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eTurn inward:\u003c\/em\u003e Our therapy packs are also ideal for meditation as a weighted eye pillow.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEach weighted eye pillow is handmade in our Austin, TX studio, reflecting our commitment to quality.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eCrafted from premium cotton\/linen fabric sourced from a renowned Japanese mill, this eye mask and neck wrap offers luxurious comfort and durability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 9\" x 4\" x 0.5\"\u003cbr\u003e** These are strap-free, so the migraine mask will just rest in place for ultimate comfort as you relax without an elastic band wrapped around your head. **\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to Use:\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor Heat Therapy:\u003c\/strong\u003e Place the eye mask in the microwave and warm for 30 seconds. Always test the temperature before applying it to your skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor Cold Therapy:\u003c\/strong\u003e Store in the freezer until ready to use and apply as a cold compress.\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":48864683884794,"sku":"EMNA","price":44.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1893\/9642\/files\/EMNA.jpg?v=1778256210"},{"product_id":"eye-mask-neck-wrap-bundle-natural","title":"Eye Mask + Neck Wrap Bundle - Natural","description":"\u003cp\u003e\u003cstrong\u003eFind Instant Relief with Our Natural Linen + Cotton Therapy Pack Bundle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRelaxation made easy. Our best-selling therapy packs provide immediate tension relief, contouring perfectly to ease neck and headaches. Use warm or cold for adaptable comfort. Made from natural, eco-friendly materials for a soothing experience.\u003c\/p\u003e\n\u003cp\u003eEach pack is lovingly handmade in our Austin, TX studio, reflecting our commitment to quality and your wellness.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eCrafted from premium fabric sourced from a renowned Japanese mill, this eye mask and neck wrap offers luxurious comfort and durability.\u003c\/p\u003e\n\u003cp\u003eProduct Dimensions:\u003cbr\u003eEye Mask: 9\" x 4\" x 0.5\"\u003cbr\u003eNeck Wrap: 28\" x 4.5\" x 0.5\"\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e** Eye Mask is strap-free, so it will just rest in place for ultimate comfort as you relax without an elastic band wrapped around your head. **\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHow to Maximize Your Therapy Pack's Benefits\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHeat Therapy Instructions:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWarm your pack in the microwave in 30-second increments until you reach the desired temperature. For eye masks, limit heating to 30 seconds, and for neck wraps, to 90 seconds. Always check the temperature before application to ensure safety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCold Therapy Instructions:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a refreshing cold therapy session, store your pack in the freezer and use it as needed for cooling relief.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eSafety Note: This product is designed for soothing heat or cold therapy. Always follow heating instructions carefully. Check temperature before applying to skin. Individuals with sensory impairment, nerve damage, paralysis, diabetes, or reduced circulation should consult a healthcare professional before use. Do not use on infants or individuals who cannot remove the product themselves. Overheating may cause burns or fabric damage. Never leave unattended while heating.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":48864683917562,"sku":"TPBNA","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1893\/9642\/files\/TPBNA.jpg?v=1778256210"},{"product_id":"neck-wrap-haystack","title":"Neck Wrap - Haystack","description":"\u003cp\u003eA neutral, timeless textural pattern to ease the stress away.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMelt away the tension:\u003c\/em\u003e Let this cheerful therapy pack melt away the aches and pains as it drapes around your neck and shoulders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eRelax in your own way:\u003c\/em\u003e This well-designed therapy pack neck pillow can be applied \u003cstrong\u003ewarm or cold\u003c\/strong\u003e depending on your preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSoothe tension \u0026amp; aches:\u003c\/em\u003e Cold and warm therapy packs can work wonders for pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eYour answer for natural relief:\u003c\/em\u003e Designed with your well-being in mind, this therapy pack is made with a cotton and linen blend canvas and filled with natural, unscented lentils.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly made by hand in our Austin, TX studio.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDimensions: 28\" x 4.5\" x 0.5\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to Use\u003c\/em\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFOR HEAT THERAPY:\u003c\/strong\u003e Fold the compress in half and place in the microwave. Heat on low for 30 seconds at a time, flipping between increments until desired warmth is achieved (no longer than 1.5 minutes). Always monitor while heating and test the temperature of your wrap before applying it to your skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFOR COLD THERAPY:\u003c\/strong\u003e store in the freezer until ready to use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eSafety Note: This product is designed for soothing heat or cold therapy. Always follow heating instructions carefully. Check temperature before applying to skin. Individuals with sensory impairment, nerve damage, paralysis, diabetes, or reduced circulation should consult a healthcare professional before use. Do not use on infants or individuals who cannot remove the product themselves. Overheating may cause burns or fabric damage. Never leave unattended while heating.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":48864684048634,"sku":"NWHS","price":54.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1893\/9642\/files\/HeatedNeckWrapbySlowNorth_5.png?v=1778256217"},{"product_id":"neck-wrap-pom-blossom","title":"Neck Wrap - Pom Blossom","description":"\u003ch6\u003e\u003cstrong\u003eGOODBYE TENSION, HELLO NECK WRAP!\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003eIntroducing \u003cem\u003ePom Blossom\u003c\/em\u003e, a stunning floral pattern that brings warmth and beauty to any space. Inspired by the delicate and charming blossoms of a pomegranate tree, Pom Blossom is a versatile pattern that adds a touch of natural beauty to your relaxation experience.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMelt away the tension\u003c\/em\u003e. Let this cheerful therapy pack melt away aches and pains as it drapes around your neck and shoulders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eRelax in your own way.\u003c\/em\u003e This well-designed therapy pack can be applied warm or cold depending on your preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSoothe tension \u0026amp; aches.\u003c\/em\u003e Cold and warm therapy packs can work wonders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eYour answer for natural relief.\u003c\/em\u003e Designed with your well-being in mind, this therapy pack is made with a cotton and linen blend canvas and filled with natural, unscented lentils.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly made by hand in our Austin, TX studio.\u003c\/p\u003e\n\u003cp\u003eDimensions: 28\" x 4.5\" x 0.5\"\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to Use\u003c\/em\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFOR HEAT THERAPY:\u003c\/strong\u003e Fold the compress in half and place in the microwave. Heat on low for 30 seconds at a time, flipping between increments until desired warmth is achieved (no longer than 1.5 minutes). Always monitor while heating and test the temperature of your wrap before applying it to your skin.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFOR COLD THERAPY:\u003c\/strong\u003e Store in the freezer until ready to use.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eSafety Note: This product is designed for soothing heat or cold therapy. Always follow heating instructions carefully. Check temperature before applying to skin. Individuals with sensory impairment, nerve damage, paralysis, diabetes, or reduced circulation should consult a healthcare professional before use. Do not use on infants or individuals who cannot remove the product themselves. Overheating may cause burns or fabric damage. Never leave unattended while heating.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":48864684081402,"sku":"NWPB","price":54.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1893\/9642\/files\/HeatedNeckWrapbySlowNorth_3.png?v=1778256217"},{"product_id":"neck-wrap-copper-fields","title":"Neck Wrap - Copper Fields","description":"\u003cp\u003e\u003cstrong\u003eGOODBYE TENSION, HELLO NECK WRAP!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA fresh, lovely take on our bestselling Haystack therapy pack. This timeless, textural print will ease your stress away in shades of terracotta and copper.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMelt away the tension:\u003c\/em\u003e Let this cheerful therapy pack melt away the aches and pains as it drapes around your neck and shoulders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eRelax in your own way:\u003c\/em\u003e This well-designed therapy pack neck pillow can be applied \u003cstrong\u003ewarm or cold\u003c\/strong\u003e depending on your preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSoothe tension \u0026amp; aches:\u003c\/em\u003e Cold and warm therapy packs can work wonders for pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eYour answer for natural relief:\u003c\/em\u003e Designed with your well-being in mind, this therapy pack is made with a cotton and linen blend canvas and filled with natural, unscented lentils.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly made by hand in our Austin, TX studio.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 28\" x 4.5\" x 0.5\"\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to Use\u003c\/em\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFOR HEAT THERAPY:\u003c\/strong\u003e Fold the compress in half and place in the microwave. Heat on low for 30 seconds at a time, flipping between increments until desired warmth is achieved (no longer than 1.5 minutes). Always monitor while heating and test the temperature of your wrap before applying it to your skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFOR COLD THERAPY:\u003c\/strong\u003e store in the freezer until ready to use.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eSafety Note: This product is designed for soothing heat or cold therapy. Always follow heating instructions carefully. Check temperature before applying to skin. Individuals with sensory impairment, nerve damage, paralysis, diabetes, or reduced circulation should consult a healthcare professional before use. Do not use on infants or individuals who cannot remove the product themselves. Overheating may cause burns or fabric damage. Never leave unattended while heating.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":48864684114170,"sku":"NWCP","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1893\/9642\/files\/HeatedNeckWrapbySlowNorth_6.png?v=1778256217"},{"product_id":"eye-mask-neck-wrap-bundle-pink-pampas","title":"Eye Mask + Neck Wrap Bundle - Pink Pampas","description":"\u003cp\u003e\u003cstrong\u003eOur best-selling therapy packs are now available as a bundle!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMelt away the tension\u003c\/em\u003e. Let these cheerful packs melt away aches and pains as they drape around your neck and over your face.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eRelax in your own way. \u003c\/em\u003eThese well-designed therapy packs can be applied \u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003ewarm or cold \u003c\/strong\u003edepending on your preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSoothe tension \u0026amp; aches. \u003c\/em\u003eCold and warm therapy packs can work wonders for pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eYour answer for natural relief. \u003c\/em\u003eDesigned with your well-being in mind, this therapy pack is made with a cotton and linen blend canvas and filled with natural, unscented lentils.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly made by hand in our Austin, TX studio.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eEye Mask Dimensions: 9\" x 4\" x 0.5\"\u003cbr\u003eNeck Wrap Dimensions: 28\" x 4.5\" x 0.5\"\u003cspan\u003e\u003ci\u003e\u003ca href=\"https:\/\/www.slownorth.com\/collections\/therapy-packs\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to Use\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFOR HEAT THERAPY: \u003c\/strong\u003ePlace in the microwave and heat in 30-second increments until desired warmth is achieved (no longer than 1.5 minutes). Always test the temperature of your pack before applying to your skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFOR COLD THERAPY: \u003c\/strong\u003eStore in the freezer until ready to use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eSafety Note: This product is designed for soothing heat or cold therapy. Always follow heating instructions carefully. Check temperature before applying to skin. Individuals with sensory impairment, nerve damage, paralysis, diabetes, or reduced circulation should consult a healthcare professional before use. Do not use on infants or individuals who cannot remove the product themselves. Overheating may cause burns or fabric damage. Never leave unattended while heating.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":48864684146938,"sku":"TPBPP","price":59.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1893\/9642\/files\/SlowNorthBundleSet.png?v=1778256217"},{"product_id":"eye-mask-neck-wrap-bundle-hidden-falls","title":"Eye Mask + Neck Wrap Bundle - Hidden Falls","description":"\u003cp\u003e\u003cstrong\u003eIndulge in ultimate comfort with our exclusive therapy pack bundle, designed to ease your pain and relax your body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMelt Away Tension:\u003c\/em\u003e Experience the joy of relief as our therapy packs gently wrap around your neck and face, soothing your aches and pains away.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eRelax Your Way:\u003c\/em\u003e Tailor your relaxation experience with our versatile therapy packs, available for use either warm or cold, catering to your personal preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eAlleviate Tension \u0026amp; Aches:\u003c\/em\u003e Whether you choose cold or warm application, our therapy packs are your allies in the fight against pain, offering significant relief.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNatural Relief Crafted for You:\u003c\/em\u003e Our therapy packs are designed with your wellness in mind, made from a blend of cotton and linen, and filled with natural, unscented lentils for your comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHandmade with pride in our Austin, TX studio, we are dedicated to providing you with high-quality, natural relief solutions.\u003c\/p\u003e\n\u003cp\u003eDimensions:\u003cbr\u003eEye Mask: 9\" x 4\" x 0.5\"\u003cbr\u003eNeck Wrap: 28\" x 4.5\" x 0.5\"\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHow to Use Your Therapy Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHeat Therapy:\u003c\/strong\u003e Warm in the microwave in 30-second increments to your preferred temperature. For safety, do not exceed 1.5 minutes. Always check the temperature before applying to your skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCold Therapy:\u003c\/strong\u003e Keep in the freezer to cool, ready for use whenever you need it.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eSafety Note: This product is designed for soothing heat or cold therapy. Always follow heating instructions carefully. Check temperature before applying to skin. Individuals with sensory impairment, nerve damage, paralysis, diabetes, or reduced circulation should consult a healthcare professional before use. Do not use on infants or individuals who cannot remove the product themselves. Overheating may cause burns or fabric damage. Never leave unattended while heating.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slow North","offers":[{"title":"Default Title","offer_id":48864684212474,"sku":"TPBHF","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1893\/9642\/files\/TherapyPackGiftSetbySlowNorth_2.png?v=1778256217"},{"product_id":"eye-mask-mystical-mushroom","title":"Eye Mask - Mystical Mushroom","description":"\u003cp\u003eTwinkling stars dance around quartz crystals and forest mushrooms in this delightful new print. Bring a little more ritual + beauty into your wellness routine with this midnight forest-inspired scene.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMelt away the tension:\u003c\/em\u003e Let this cheerful hot\/cold relief eye mask ease your head while lifting your spirits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eRelax in your own way:\u003c\/em\u003e This well-designed eye pillow can be applied warm or cold, depending on your preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSoothe tired eyes:\u003c\/em\u003e Cold and warm therapy packs can work wonders for relief.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eYour answer for natural relief:\u003c\/em\u003e Designed with your well-being in mind, this therapy pack is made with a cotton and linen blend canvas and filled with natural, unscented lentils.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eTurn inward:\u003c\/em\u003e Our therapy packs are also a great option to use for meditation as a weighted eye pillow.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly made by hand in our Austin, TX studio.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 9\" x 4\" x 0.5\"\u003cbr\u003e** These are strap-free, so the eye mask will just rest in place for ultimate comfort as you relax without an elastic band wrapped around your head. **\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to Use:\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFOR HEAT THERAPY:\u003c\/strong\u003e Place the eye mask in the microwave and warm for 30 seconds. 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